Tai Chi Exercise

Tai Chi Exercies on Monday, August 1 and every Monday & Wednesday

This gentle, slow, flowing form of exercise can be done seated as well as standing, by people of all ages and all abilities. It is easy to follow along and easy to do. There is no right or left, no right or wrong. Just move, breathe, flow. No equipment needed.

This is a live online class.
Free will donations will be accepted.

Over 50 Lunch & Learn activities will be held at the Care Cove in Maplewood Terrace of Bethel Home & Services (620 Garfield Ave, Viroqua) unless otherwise announced. Please use the separate “Care Cove” marked entrance, just past the Maplewood Terrace entrance. Watch for signs.

Questions: Leave a message for Kay at 262-384-0082 or email [email protected]