Special Guided Ashtanga Yoga Class & Chai

– Saturday, March 11th @8:30-10am 

 

Location: 

Yoga For Life studio, 500 E Jefferson St (located on the ground floor; enter through double doors with a ramp directly from Jefferson St, and the studio will be directly on your right)

Register Here (required for attendance)

Class Description:

The traditional sequence of postures linked by the breath shapes this practice intended to strengthen, open, and heal the body while focusing and steadying the mind. After practice there will be time for conversation and chai.

NOTE: This class is not appropriate for those brand new to yoga. If you have attended any classes with me previously, you are welcome to participate. Please inquire if you are unsure about joining.

Pricing: $15, or use your 10-Class Pass

Pay via PayPal (https://www.paypal.com/paypalme/TwoTreesCoaching – as a friend, please) or Venmo (@Jennifer-Morrison-TWO-Trees)
NOTE: If the cost is prohibitive for you, please speak with me directly to make arrangements so you can come and attend classes.

Reminder:

Please bring your own yoga mat and any personal props you require. Additional props are available, as needed.

More info here and here
Contact:

Email [email protected]
Message 207 400 7778