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Tai Chi and Breathing
July 2 @ 12:00 pm - 1:00 pmFree
When: Saturdays 12-1:00pm
Where: Sky movement studio (upstairs)
Cost: Donations or barter welcome.
These classes will go over tai chi warm ups, breath work, standing meditation, and mindscape focuses. This is a great opportunity to be grounded and uplifted, fully present and feeling lighter! Also, a way to get to know others who are ready for this activity too.